New Videos in Training Diary!

I just uploaded 3 more clips to my Member section (Training Diary) which show me flex 6 weeks out from the contest as well as measuring my arms ! - also check out the ONE ARM row clip of me going super strict all out HIT STYLE BALLS TO THE WALL!

I will be opening another Video upload section in my members directory since I wanna do even more dynamic updates on a weekly basis..not just covering my training but all sorts of stuff ranging from everyday life stuff that I think is funny and exciting..around even preparing meals and talking about my diet to all of you - I am a hell of cook...JK

MR223

NEW VIDEO CLIP added to TRAINING DIARY!

Hey guys...check out my little clip I just added to my TRAINING DIARY hoisting some super heavy weights HARD AND HEAVY during a Back workout! (check out the stills!)

More Clips are being added weekly now...so dont forget to join my MEMBER SESCTION!

HIT HARD! - MR

MOTIVATIONAL PIC OF THE WEEK!

Casey Viator - A True HIT Legend!

MR at TIGERJAM!

Hi Guys!

I just got back from a huge weekend working for Tiger Woods (TigerJam) here at the Mandalay bay!

My buddy Chris (left in pic) told me about this gig and I ended up having a blast working this event with him. What they did not tell me was that I was suppose to work with a bird! - I think I am on love with birds now - lol - this little fella (Keilani is his name) was super cool and sat on my shoulders the whole time, taking pics with the crowd and occasionally shitting on my back while screaming my ear off (I had to wear earplugs!)

Check out the pic guys...my abs dont look too bad either -grin

Check out the little Videoclip I was able to film too...kinda dark but the event took place from 8pm till 11pm at the Mandalay Beach at night so that was the best I can do with my little Minicam....

Ok...another week of hard dieting in front of me - hopefully more jobs like this well come along my way....time to show off the physique while at my best getting ready for the show (plus getting paid for it doesnt hurt either right)

MR (aka' The BirdMan-lol)

New Videos added (Screenshots)

Above are some screenshots of the Videos I just added to MEMBERS SECTION!

The Videos are inside the Videoclip section (Candid Clips) as well as posted inside the TRAINING DIARY - All Videos are in flash format and easy to view without having to wait for downloads.

Check out my MEMBER SECTION guys! - Its growing almost as fast as I am!!!

MR

Another satisfied customer..Personal Training by MR

Just got back from training one of my "overseas clients" - Peter K. from Germany, who booked a training session with me via my site. Peter is here on a 2 weeks vacation from Munich and decided to give my training a try while out here in Vegas. He is actually a trainer himself at a personal training gym near Munich and I guess he like my style of training and wanted to experience it first hand.

Here is a little clip of me training him during a Chest and Shoulder workout ...check out what he had to say about the workout!

For any of you that wanna personally train with me while out here on a trip to Vegas - feel free to contact via email for times and availablity. You can sign up vie my site under the PT page for that. A training session with me includes even an airport/hotel pick up and will cover a basic Workout of your choice. I usually train all my clients at my private gym here in the southwest (about 15mins from the strip) but can of course train at the local hotel or nearby gym as well.

Thanks again to you Peter for being such a great client...hope you soon be able to lift your arms again - LOL

HIT HARD! - MR

3 More Clips added! (Training Diary)

I just added 3 more clips to my TRAINING DIARY (MEMBER SECTION) for SUPERBODY08!

Check it out guys and make sure to stop by tomorrow to see my progress pics since last week ! - I have madea huge progress from last week and lost an amazing 10 pounds!!! - I know that seems a lot, but for a bodybuilder my size its a lot of water too...I am on the right track - the rest now is staying focused!

MR